POLE DANCING FOR ABSOLUTE BEGINNERS

Book a Free Pole Class

Our FREE Beginner Pole classes are the best way to try Pole Dancing for the very first time. All our Pole classes are structured around an 8-week term, and at the start of each new term - we open all Beginner classes to newcomers to trial for FREE!

This is the best time to give Pole a go in a safe and nurturing space, with ZERO FITNESS EXPERIENCE needed to start. So cast your doubts aside - throw on comfy workout clothes, bring a friend, and discover a whole new way to move your body!

Let’s go! Book me in

Simply click on a timeslot below, select the ‘Free Trial Pass’ option at checkout, and book!

Sat 27 Dec | 9:30-10:30am
Mon 29 Dec | 5:20-6:20pm
Mon 29 Dec | 5:20-6:20pm
Sat 3 Jan | 9:30-10:30am

Term 1 2026 >> Week 1

Mon 5 Jan | 5:20-6:20pm
Wed 7 Jan | 6:30-7:30pm
Sat 10 Jan | 9:30-10:30am

Term 1 2026 >> Week 2

Mon 12 Jan | 5:20-6:20pm
Wed 14 Jan | 6:30-7:30pm
Sat 17 Jan | 9:30-10:30am

More trial classes released soon for Term 2!

Enjoy 50% OFF any membership for 2 weeks!*

*10 week minimum commitment

2 classes per week

$30 p/wk

usually $60 p/wk

  • 2 FREE Open Practice p/wk

  • Access ALL classes (Pole, Barre, Flexibility & Reformer)

  • 14-day class expiration date

  • Cancel with just 2-weeks notice

Use code NEWSTARTER50 at checkout

GET STARTED

3 classes per week

$42 p/wk

usually $85 p/wk

  • 3 FREE Open Practice p/wk

  • Access ALL classes (Pole, Barre, Flexibility & Reformer)

  • 14-day class expiration date

  • Cancel with just 2-weeks notice

Use code NEWSTARTER50 at checkout

GET STARTED

Unlimited classes per week

$55 p/wk

usually $110 p/wk

  • Unlimited Open Practice

  • Unlimited ALL class access

  • 10% OFF MYLK & studio merch

  • Cancel with just 2-weeks notice

Use code NEWSTARTER50 at checkout

GET STARTED

Nervous/Have questions?

Book a 15min Discovery Call with our team. Or fill in the form below and we’ll get in touch!

Check us out @bodyspacesudios

View fullsize Last #reformer Sunday before Christmas 😍🫶🏼! @jordsbreen ✅ 8:30am - FULL ✅ 9:30am - 2x spots left ✅ 10:30am - FULL Booking link in bio 📲 #bodyspacestudios #reformerworkout #marrickville
View fullsize How GORGEOUS is Leonie in her handmade design 🥲?! Follow @indiajeandesigns for all things competition #polewear and bespoke costume design! Did you know? Open Practice is open all holidays. Simply check available sessions on your BSS mobile app and
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⭐⭐⭐⭐⭐

  • I went to an introductory pole class at Bodyspace about 2 months ago now, and I haven't looked back! The teachers are experienced, friendly and encouraging, and the studio itself has a welcoming atmosphere. I was worried I was too old for pole (I turn 40 next birthday) but it's actually a low impact form of exercise. I haven't felt this good in my body for years. Thank you Sylvia and Kim!

    Louise

  • “I tried the very first beginners lesson on the first day this beautiful brand new studio was opened. Kimberley, my teacher is so lovely, kind and helpful. I loved the styles been taught. absolutely beautiful and I joined and I will highly recommend for everyone to try.”

    Jo

  • “Love this studio! Amazing vibe, awesome trainers and excellent range of classes.”

    Danielle

  • “Absolutely amazing space, with the most incredible teachers!”

    Kat

  • “Amazing everything!!! The instructors are so lovely, patient, warm and very talented. The space is classy, spacious, light filled, and modern with an industrial chic vibe. You definitely don't feel cramped or on top of each other. And with several different rooms and spaces, just take a pick. There are also a great range of classes, to suit any level of fitness and goal. The beginners pole class is fun and proceeds at a great speed. So if I can do it, so can you.”

    Monica

  • Cannot rate BodySpace highly enough! Sylvia and Kim have done an amazing job creating a professional yet fun and welcoming studio. I’ve taken pole, dance and flexibility classes and loved all of them, and despite being a nervous beginner for many of them, always left feeling great and excited for the next class. The teachers are incredibly knowledgeable and supportive (shoutout to Missii!), and the energy is always amazing. The prices are so reasonable and the flexibility of their booking system is extremely convenient. Love this studio and recommend it to anyone on their pole journey!

    Bridget